Unlock your Potential
Welcome to TONED, your partner in achieving peak health and fitness. We provide workouts, meal plans, and progress tracking to help you build strength and muscle while staying healthy. Start your journey today and transform your life with us.
Our services
TONED offers a suite of integrated services designed to optimise your health and fitness journey. From workouts to nutritious meal suggestions and recipes, we’ve got you covered.
Download our app today to start your journey to a healthier lifestyle!
Workouts
Our app integrates workout videos for different fitness levels, including beginners, intermediate and advanced. These will focus on all different areas of the body to build strength in all areas.
With multiple videos to choose from, you can always find one that focuses on a specific body part to suit your needs!
Meal plans
Nutritious and delicious meal plans designed to complement your workouts and support overall health. Personalised to suit your current weight, height, age and goals! Discover balanced recipes that make healthy eating easy and enjoyable.
Progress tracking
Monitor your progress with our intuitive tracking system. Keep tabs on your meal intake and water intake to ensure you are keeping up with your weight goals!
"TONED has transformed my approach to fitness. The meal plans are easy to follow and the workouts are challenging and effective!"
Sarah Johnson